Did you know that your nutrition needs and levels of energy fluctuate throughout your menstrual cycle ?
Learn how to sync your nutrition, lifestyle and workouts to your menstrual cycle with YummyForShe
Goodbye painful periods & PMS !
Your first free digital magazine dedicated entirely to
menstrual cycle awareness <3
Second issue is here !
Reframing and understanding PMSInstagram live: 17th of August
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Products giveaways
My gift to you as a thank you for being part of the YummyforShe community <3
Previous issues
Check out this previous issue entirely dedicated to painful periods and what you can do about it !