Did you know that your nutrition needs and levels of energy fluctuate throughout your menstrual cycle ?
Learn how to sync your nutrition, lifestyle and workouts to your menstrual cycle with YummyForShe
Goodbye painful periods & PMS !
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Hello I am Salwa !
Here is how I can help you <3
1. Get your YummyforShe Mag´
The magazine I wish had when I was trying to fix my period and understand what was happening with my hormones. That's why I created one for you ! Featuring different experts and products in each issue ! Subscribe to get yours <3
2. Get to know your menstrual cycle !
Getting to know your cycle is the first step to fixing your painful periods and hormonal issues ! In this section you will find all the information you need if you don't know where to start !
Make sure to subscribe !